Top 10 Best Self-Improvement Spotify Podcasts in 2024

Top 10 Best Self-Improvement Spotify Podcasts in 2024

Tune into our top 10 self-improvement podcasts in 2024 all about positive growth, wellness, business, and life.

Zarrah Uy

January 15, 2024

Self-Improvement

Self Improvement Podcasts in 2024

It's 2024, new year, new me and people are constantly seeking ways to enhance their lives. Self-improvement podcasts have emerged as a resource of inspiration and guidance. The question that naturally arises is, why do people listen to self-help podcasts? Is it relevant in 2024? Should I give it a listen?

People turn to self-improvement podcasts as a source of knowledge. These podcasts often feature thought leaders, experts, and successful individuals who share their insights, experiences, and practical tips for personal growth. Whether it's advice on overcoming challenges, building resilience, or mastering time management, listeners are drawn to the wealth of information these podcasts provide.

Unlike traditional self-help books, podcasts have the advantage of delivering advice in a conversational and relatable manner. Many self-improvement podcasts focus on providing practical strategies and actionable advice that listeners can implement immediately. From setting and achieving goals to cultivating healthy habits, the actionable nature of podcast content empowers individuals to take tangible steps towards self-improvement.

Let's dive into self-improvement podcast recommendations for 2024, in no particular order.

Here are 10 of the best self-improvement podcasts on Spotify that can change your life

  1. How to be a better human

"How to Be a Better Human" is a unique self-improvement podcast hosted by comedian Chris Duffy. Every week, you'll hear engaging conversations that offer clear takeaways and practical wisdom to enhance your life. From work to home and your thoughts to your heart, this podcast explores unexpected places for personal growth. Inspired by the popular TED Idea's blog, it's your go-to source for becoming a better person.

  1. Deep Dive Ali Abdaal

In his podcast, "Deep Dive," Dr. Ali Abdaal, author of "Feel-Good Productivity”, chats with inspiring guests about building lives we love. With a positive vibe and straightforward advice, Ali and his experts share simple, proven steps to make real changes in your life, cutting through the overwhelm of information overload. "Deep Dive" is your go-to for practical insights on finding joy and purpose in your journey to a more productive life.

  1. Psychology of your 20s

Psychology in your 20s by Jemma Sbeg, brings you fresh insights every Tuesday and Friday. Explore a range of topics that resonate with the unique challenges and experiences of navigating your 20s, featuring engaging conversations with special guests. Gain a deeper understanding of the psychological aspects behind this transformative period in your life. Whether it's relationships, career choices, or personal growth, this podcast offers valuable perspectives to help you navigate the complexities of your 20s. 

  1. Huberman Lab

Huberman Lab podcast, hosted by Dr. Andrew Huberman, a renowned neuroscientist and professor at Stanford School of Medicine. In the Huberman Lab podcast, how our brain influences our perceptions, behaviors, and health, with discussions on tools for understanding and shaping our nervous system. Dr. Huberman, an award-winning scientist, shares insights from his lab's research on brain development, neural plasticity, vision, and respiration.

  1. On Purpose with Jay Shetty

On Purpose with Jay Shetty, a mental health podcast hosted by Jay Shetty. In each episode, dive into conversations and workshops designed to make you happier, healthier, and more healed. Join Jay Shetty every Monday and Friday for interviews with experts, celebrities, and thought leaders as he explores new mindsets and helps you to build better habits. 

  1. School of Greatness Lewis Howes

The School of Greatness with Lewis Howes, brings you inspiring interviews with incredibly successful people from various fields. explores Lewis Howes is a bestselling author, athlete, speaker, and entrepreneur. Whether it's business, entertainment, sports, science, health, or literature, these conversations are here to inspire YOU to tap into your inner greatness and live your best life.

  1. The Mel Robbins Podcast

The Mel Robbins Podcast, where Mel, a globally acclaimed podcast host and bestselling author, shares practical tools and strategies to transform your life. Mel's relatable advice and science-backed insights have changed lives worldwide. Tune in every Monday and Thursday for deeply relatable topics, tactical advice, and inspiring conversations that provide the tools and inspiration you need to create a better life.

  1. Help me be me

Help Me Be Me, is your emotional toolkit for positive self-change! Sarah May is a coach, author, and all-around happy person. Think of it as self-help for those who hate self-help. On this show, Sarah shares the tools that work for her in her life. Remember, what Sarah shares is her personal opinion, providing you with relatable insights to navigate life's challenges and create positive change in yourself.

  1. The Mindset Mentor

The Mindset Mentor podcast, your go-to for motivation, direction, and focus in life. Hosted by Rob Dial, a leading expert, this podcast caters to business professionals, entrepreneurs, and small business owners. Rob's blend of neurology, psychology, and cognitive behavioral therapy offers insights into understanding your brain and body, making it easier to plan for change and success.

  1. Tony Robbins Podcast

The Tony Robbins Podcast shares proven strategies and tactics for achieving massive results in business, relationships, health, and finances. Join Tony Robbins and his team in deeply insightful interviews with global masterminds and experts, as they guide you on a journey towards real and lasting change.

Final Thoughts

I hope these 10 self-improvement podcast recommendations have helped you along your search for personal growth in 2024. To recap, here are the top 10 self-improvement podcasts on Spotify.

  1. How to be a better human

  2. Deep Dive Ali Abdaal

  3. Psychology of your 20s

  4. Huberman Lab

  5. On Purpose with Jay Shetty

  6. School of Greatness Lewis Howes

  7. The Mel Robbins Podcast

  8. Help me be me

  9. The Mindset Mentor

  10. Tony Robbins Podcast

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Transform your daily life with positive affirmations with Avra, a free personalized affirmation app.

© Copyright 2023, All Rights Reserved by Avra Global Technologies

Download the #1 Free Affirmation App

Transform your daily life with positive affirmations with Avra, a free personalized affirmation app.

© Copyright 2023, All Rights Reserved by Avra Global Technologies