Discover what robotic affirming is, whether it's effective, and easy steps to get started to affirming robotically.
Zarrah Uy
March 29, 2024
Affirmations
What is Robotic Affirming?
“Robotic affirming” is a technique where affirmations are continuously repeated, often without much emotion. It's like a mechanical process, emphasizing the repetition of positive statements to introduce new beliefs or attitudes in the subconscious mind. The term "robotic" means the repetitive nature of the practice, like a machine.
In case you aren't sure what affirmations are, check this article out. The technique is popular on social media platforms such as Reddit and Youtube, where users are finding success incorporating robotic affirming in their daily routine.
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Does Robotic Affirming work?
Whether “robotic affirming” works for you depends on how much you believe in it and how consistently you use it. Some people find it helpful to repeat positive statements to themselves, while others may not see much benefit.
The repetition of affirmations can gradually influence the subconscious mind, leading to shifts in thought patterns and behavior. However, for others, robotic affirming may not show significant results, if it feels forced or insincere. It’s important to remember, relying solely on affirmations without taking concrete actions to support positive change may limit their effectiveness.
“Robotic affirming” is often most effective when combined with other self-improvement strategies, such as goal-setting, visualization, and consistent effort towards personal growth.
Read Robotic Affirming posts on Reddit 👇
Robotic Affirming: Am I wasting my time? Or is everyone missing out on this?
Does robotic affirming always work? And why/how does it work?
“Robotic” Affirming works FOR ME
How does Robotic Affirming work?
Robotic affirming works through “robotic” and emotionless repetition. By consistently repeating positive statements or affirmations, you're trying to convince your mind to believe them. It's like programming your subconscious with new, more positive beliefs. The idea is that the more you repeat these affirmations, the more they become ingrained in your thinking, gradually shaping your mindset and behavior towards the desired outcome.
How to start “Robotic Affirming” | 2024 Guide
Follow these 3 easy steps to start robotic affirming in 2024. If you run into challenges trying to robotically affirm, I suggest creating a post on r/NevilleGoddard to gather help and feedback from the community.
Robotic Affirming Step 1 - Choose Positive Statements:
Decide on positive affirmations that reflect the beliefs or attitudes you want to reinforce. For example, "I am confident" or "I am worthy of success."
Here's a guide on how to create strong affirmations
Robotic Affirming Step 2 - Repeat Consistently:
Repeat these affirmations to yourself regularly, ideally multiple times a day. You can say them aloud or silently in your mind. The key is to be consistent and repetitive. I highly recommend using Avra, it's a free personalized affirmation app that you can download on iOS or Android.
Robotic Affirming Step 3 - Internalize the Affirmations:
Over time, the repeated affirmations start to sink into your subconscious mind. They gradually influence your thoughts and behavior, aligning them more closely with the positive statements you've been repeating.
By following these steps, you're essentially programming your mind with new, positive beliefs through consistent repetition, similar to how a robot learns a task through practice.