Discover the top ten newsletters that support self-improvement, personal growth, mental health, and mindfulness so far in 2023.
Brandon Chang
October 6, 2023
Self-Improvement
Today, the wellness industry has a treasure trove of insights and knowledge ripe for the picking. Harnessing the power of newsletters has become an incredible way to gather inspiration and guidance. Whether you're on a journey for personal growth, mindfulness, or knowledge, there's a newsletter tailored to you.
Here are top ten remarkable self improvement newsletters so far in 2023, each offering a distinctive perspective of insights to help you lead a more meaningful and enlightened life.
The 3–2–1 Newsletter
Every Thursday, the latest issue of The 3-2-1 Newsletter provides three ideas from James Clear, two quotes from others, and one question for you to ponder.
The Five Minute Wisdom Newsletter
Everyday The Five Minute Wisdom Newsletter provides four quotes, one insight and one question for its viewers to reflect on. It usually includes quotes from a book the author is reading that becomes the theme to shape the daily insight and question.
Becoming a Better You Newsletter
Becoming a Better You Weekly Insights newsletter is full of insightful goodies scoured from around the web. It provides weekly insights to bring awareness on the best self-improvement, personal development, and thought-provoking articles the wellness space has to offer.
The Daily Stoic Newsletter
The Daily Stoic Newsletter, like its name suggests is rooted in the wisdom of stoicism, this newsletter provides daily insights inspired by the stoic side of philosophy.
The Brain Food Newsletter
Every Sunday The Brain Food Newsletter sends timeless insights that can be easily applied to daily life and work. The insights are usually revolving around psychology, decision-making, and mental models.
The Maker Mind Newsletter
The Maker Mind Newsletter is a scientific approach to making the most of your mind. Weekly it provides neuroscience-based strategies to cultivate your curiosity, maximize your productivity, and provoke your ability to create.
The Goodnewsletter
The Goodnewsletter aims to share stories of progress, inspirational helpers, and reasons to be hopeful in a sea of negativity.
Thrive25
Thrive25 offers a diverse mix of articles, book recommendations, and actionable insights to help inspire and empower all of us to achieve our best health.
Mindful
Mindful aims to be a resource dedicated to mindfulness, meditation, and overall well-being. It provides actionable guidance to integrate mindfulness into your daily life.
The Smarter Brain
The Smarter Brain offers bite-sized ideas and actionable tools from the world’s greatest thinkers to help build better habits, improve your productivity, and get smarter
There you have it, ten newsletters that cater to a broad spectrum of interests and aspirations, making it effortless to sprinkle nuggets of knowledge into your life. Becoming a Better You Weekly Insights stands out as it aims to bring fresh takes from across the wellness industry. Embrace the opportunity, and subscribe to one or more of these newsletters and embark on a journey of continuous growth and enrichment.