Read my list of 8 Personal Growth Books that helped me become a better person in 2024.
Zarrah Uy
April 12, 2024
Self-Improvement
Since starting the new year, I’ve been on a journey to improve myself in various ways like spirituality, communication, business, and much more. Since January 1st, 2024 I have dedicated time each day to read personal growth books. I’ve read 8 books so far and here is my list of personal growth books that ACTUALLY helped me grow as a person in 2024 (in no particular order).
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8 Personal Growth Books in 2024
Never Split the Difference: Negotiating As If Your Life Depended On It
Reading "Never Split the Difference" by Chris Voss totally changed how I handle negotiations in business. I found it similar to a “crash” course in understanding people better and using that understanding to get what you want without being a jerk about it. Chris Voss, who used to negotiate with kidnappers and terrorists for the FBI, teaches you practical tricks, like repeating the last few words someone says to keep them talking and showing empathy even when you're in a tough spot. It's made me way better at getting what I want while still making sure everyone feels good about the deal.
Buy it on Amazon Canada
Buy it on Amazon US
The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months
"The 12 Week Year" by Brian P. Moran transformed how I approach my goals and productivity. I found this book on TikTok as it went viral in the self-help community. Instead of dragging out plans over a whole year, Brian P. Moran suggests condensing them into 12-week cycles, which makes them feel more urgent and actionable. His system helps break down big goals into smaller, manageable tasks, keeping me focused and motivated. By treating each 12-week period like a "year," I've been able to accomplish more in less time, staying accountable to myself and seeing tangible results faster.
Buy it on Amazon Canada
Buy it on Amazon US
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"The Mountain Is You" by Brianna Wiest made me go through a deep transformation of self-improvement and personal growth. Brianna Wiest's insights reshaped my understanding of myself and my *real* potential. Through her compassionate guidance, I've learned to recognize and overcome the internal barriers that hold me back, transforming moments of self-doubt into opportunities for empowerment.
Buy it on Amazon Canada
Buy it on Amazon US
Becoming Supernatural: How Common People Are Doing the Uncommon
"Becoming Supernatural" by Dr. Joe Dispenza has unlocked possibilities I never knew existed within myself. It’s a blend of scientific research and spiritual wisdom, Dr. Joe Dispzena guides readers on a journey to rise above the limitations of the ordinary and tap into the extraordinary potential of the human mind. We’re talking about the power of meditation, visualization, and consciousness. Reading this book empowered me to break free from old patterns and heal past traumas. A must read for anyone into spirituality!
Buy it on Amazon Canada
Buy it on Amazon US
Outlive: The Science and Art of Longevity
"Outlive: The Science and Art of Longevity" by Peter Attia MD opened up my mind to living a longer, healthier life. Peter Attia is a leading expert in longevity and preventive medicine. What sets "Outlive" apart is Peter Attia's holistic approach, which recognizes the interconnectedness of physical, mental, and emotional well-being. After reading the book, I've gained a deeper understanding of longevity and taken proactive steps to live a healthier life.
Buy it on Amazon Canada
Buy it on Amazon US
Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed
"Maybe You Should Talk To Someone" by Lori Gottlieb is a peek behind the curtain to therapy sessions, where you get to see both sides of the couch: the therapist's and the client's. Through real-life stories and her own experiences, the book shows us how therapy works and why it's so important. It's a mix of heartfelt moments and eye-opening insights that make you rethink how you approach your own struggles and relationships. As someone who grew up in an Asian household, therapy was like a foreign concept so I highly recommend reading this book to open up your mindset.
Buy it on Amazon Canada
Buy it on Amazon US
Be Your Future Self Now: The Science of Intentional Transformation
"Be Your Future Self Now" by Dr. Benjamin Hardy is such a great book on becoming the person you want to be. Dr. Benjamin Hardy, drawing from scientific research and personal experiences, breaks down how to intentionally transform your life. He offers practical strategies and mindset shifts to bridge the gap between who you are now and who you aspire to become. What sets this book apart is its focus on actionable steps rather than vague “self-help” concepts, making it accessible for anyone looking to create meaningful change. I’ve been a strong believer in becoming the best version of yourself and this book is an absolute game-changer!
Buy it on Amazon Canada
Buy it on Amazon US
Ask and It Is Given: Learning to Manifest Your Desires
"Ask and It Is Given" by Esther Hicks is a very spiritual book all about tapping into the power of the universe to manifest your dreams. It shares practical techniques and profound insights into the art of deliberate creation. It’s a combination of spiritual principles and practical exercises, she guides you on a journey to align your desires with the energy of abundance and joy. A great personal growth book on co-creating a life filled with magic, manifestation, and boundless possibilities.
Buy it on Amazon Canada
Buy it on Amazon US
In Conclusion
I have learned so much from these books, and I'm grateful for the invaluable lessons these authors have shared with us. I've learned practical tips, deep insights, and a stronger sense of what I want to do with my life. They've inspired me to keep growing, embrace change, and live with purpose. I'm excited to put what I've learned into action and keep improving every day. To sum it up, here's the list of 8 Personal Growth Books that ACTUALLY helped me in 2024.
Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss | Buy in Canada or US
The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian P. Moran | Buy in Canada or US
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest | Buy in Canada or US
Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza | Buy in Canada or US
Outlive: The Science and Art of Longevity by Peter Attia MD | Buy in Canada or US
Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed by Lori Gottlieb | Buy in Canada or US
Be Your Future Self Now: The Science of Intentional Transformation by Dr. Benjamin Hardy | Buy in Canada or US
Ask and It Is Given: Learning to Manifest Your Desires by Esther Hicks | Buy in Canada or US
Frequently Asked Questions on Personal Growth Books
Do Books Help Self Development?
Yes, books can help with self-development. They provide knowledge, practical skills, new perspectives, and motivation. Books can also offer solutions to everyday problems and inspire positive changes in your life covering various topics of life like spirituality, health, finances, and more.
Where Do I Start With Personal Growth?
Start by identifying your strengths and areas for improvement in your life. Set clear and achievable goals, then break them into smaller steps. Read books related to those goals, make a plan to apply what you learn, and practice regularly. Seek feedback from friends, mentors, or professionals to help you stay on track or join relevant communities like on Facebook groups, Reddit, or YouTube.
Is It Worth Reading Self-Improvement Books?
Yes, reading self-improvement books is incredibly valuable. They offer guidance, practical advice, and inspiration. These books can help you improve various aspects of your life, such as productivity, emotional intelligence, and communication skills. They are also a cost-effective way to learn and grow.
Do Psychologists Recommend Self-Help Books?
Psychologists often recommend self-help books as a supplement to personal growth and therapy. They suggest books that are based on research and written by reputable experts. Such books provide practical strategies and exercises. Examples include "The Power of Habit" by Charles Duhigg and "Mindset" by Carol S. Dweck.
What Is the Disadvantage of Self-Help Books?
Self-help books can sometimes offer generalized advice that may not fit everyone’s situation and sometimes promise unrealistic quick fixes. The quality of these books varies, and some lack scientific backing. Relying solely on books for serious issues can be ineffective as professional help might be needed.
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